Communications & Consulting

Join our Get Smart email list and receive monthly tutorials! 

1. ๏A simple definition would be: working with a qualified and trained professional who helps you work on issues you have identified that are holding you back in some way in your personal or professional life. 
   

2. ๏Coaching is not therapy or counseling
   

3. ๏Coaching is about moving forward.  That means we may reference past actions, decisions and experiences to help you create a plan for moving forward but that does not mean we will spend a lot of time looking at the past. 
   

4. ๏Why might someone need a life coach?  Here are a few reasons people hire a life coach
   

5. -You lose sleep at night going through all the plans your have but don’t know how to make it happen
   

6. -You find yourself saying “If only I could grow a second set of arms then I could get caught up”
   

7. -You know you want to go to the next level professionally but are not sure how to get there
   

8. -You feel restless in your job and long for a career, not just a paycheck
   

9. -Everything around you is a mess and you don’t know where to even begin to put it in order
   

10. -You feel stuck
    

11. -The word “life balance” is something that makes you laugh and say “if only . . .”
    

12. -When asked to describe yourself you say things like “busy” “tired” “overwhelmed” “exhausted” “stressed” or “a big mess”

Here are a few things that come out of a coaching relationship

1. ๏Feeling like you are in control of your outcomes
   

2. ๏Increased self confidence
   

3. ๏The ability to communicate better in your personal and professional relationships
   

4. ๏Improved work/life balance